Styled with eye-catching plane memorabilia and images to set the mood for your travels. If you're in a hurry to catch that flight, all our fresh sandwiches, salads and cakes are good to go right onto the plane. More time to linger? Help yourself to free WiFi and phone charging points.
| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 507 | 4.3g | 28.2g | 3g | 61g | 9.9g |
| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 500 | 12.1g | 23.6g | 1.5g | 56.2g | 8.4g |
| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 684 | 4.9g | 20.6g | 3g | 67.1g | 2.2g |
| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 475 | 3.9g | 15.4g | 1.9g | 62.1g | 7.5g |
Free-range scrambled eggs layered with smoked Scottish salmon and creamy hollandaise on classic English muffin
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 288 | 3.3g | 15.6g | 2.2g | 35.7g | 1.1g |
Free-range scrambled eggs layered with wilted spinach and creamy hollandaise on classic English muffin
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 284 | 4.5g | 11g | 1.3g | 36g | 1.4g |
Eggs Benedict on the go. Free-range scrambled eggs layered with Wiltshire ham and creamy hollandaise on classic English muffin
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 289 | 3.4g | 14.6g | 1.7g | 35.8g | 1.1g |
Crispy British bacon in a sourdough roll. Perfect hot or cold.
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 313 | 13g | 13.7g | 2.6g | 33.2g | 5g |
Sliced Cumberland sausages in a sourdough roll. Pick your favourite sauce.
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 533 | 11g | 6.3g | 3.1g | 41.2g | 5.7g |
| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 392 | 6.3g | 17.2g | 2.1g | 40.3g | 1.6g |
| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 392 | 14.9g | 19.7g | 2.7g | 37g | 3g |
For when you're having THAT morning. Crispy bacon, Gruyere cheese, cream cheese, sliced tomato, chives and mayo on plain bagel
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 423 | 6.3g | 26.6g | 2.2g | 48.7g | 5.2g |
Smoked salmon, cream cheese, spring onion, lemon and capers on plain bagel
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 318 | 1.3g | 18.3g | 1.6g | 47.4g | 5.4g |
Crispy bacon on sourdough roll with butter and choice of ketchup or brown sauce
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 372 | 4.8g | 22.9g | 2.4g | 39g | 4.8g |
Cumberland sausage on sourdough roll with butter and choice of ketchup or brown sauce
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 413 | 6.2g | 18g | 2.3g | 44.6g | 5.1g |
Halloumi cheese, just ripe avocado, sliced tomato, spinach, chilli tomatade on classic English muffin
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 336 | 6.8g | 12.6g | 0.9g | 35g | 4.3g |
Smoked salmon, free-range eggs, spinach and creamy Hollandaise sauce on classic English muffin
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 309 | 2.8g | 14.2g | 1.3g | 34.7g | 3.3g |
Wiltshire ham, free-range eggs, creamy Hollandaise sauce on classic English muffin
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 296 | 3.1g | 14.8g | 1.3g | 34.7g | 3.3g |
The Londoner you love, only better. Crispy bacon, Cumberland sausage, free-range egg mayo, sliced tomato and tomato relish on onion & sesame flatbread
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 536 | 5.9g | 27.4g | 2.5g | 50.9g | 8.9g |
Just ripe avocado, free-range egg mayo, sliced tomato, spinach, Capia Pepper Pesto, roquito peppers and spinach on onion & sesame flatbread
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 490 | 4.5g | 15.5g | 1g | 42.9g | 5.4g |
Danish salami, Emmental, crunchy cornichons and wholegrain mustard mayo on Nordic rye roll
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 369 | 8.7g | 15.9g | 2.8g | 29.6g | 1.2g |
A Scandi-style breakfast. Smoked salmon, yoghurt & dill sauce, cucumber, lemon and Nordic rye roll
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 222 | 1.5g | 11.6g | 1.6g | 30.6g | 2.3g |
Crushed avocado, chilli flakes and basil on Nordic rye roll
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 283 | 3.4g | 5.9g | 1.2g | 30g | 1.2g |
Crispy British bacon in a sourdough roll complete with free-range egg
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 395 | 5.1g | 23.7g | 2.4g | 40.2g | 5.8g |
Sliced Cumberland sausages in a sourdough roll complete with free-range egg
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 392 | 5.3g | 18.1g | 2g | 43.1g | 5.9g |
| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 233 | 0.6g | 5.2g | 0.2g | 35.9g | 14.1g |
Buttery layers of flaky pastry, fresh from our Benugo bakery
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 16 | 28.6g | 0.3g | 0g | 3.6g | 1.2g |
Buttery, flaky pastry layered with Wiltshire ham and Emmental. Fresh from our Benugo bakery
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 424 | 13.3g | 19g | 2.2g | 28.7g | 3.7g |
Flaky pastry with almond filling and sliced almond topping. Fresh from our Benugo bakery
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 295 | 11.3g | 7g | 0.4g | 29.2g | 9.6g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 352 | 8.5g | 6.3g | 0.8g | 47.6g | 22.1g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 311 | 9.8g | 6.1g | 0.8g | 32.6g | 8.3g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 310 | 5.3g | 5.8g | 0.6g | 40.3g | 21.3g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 116 | 7g | 6.4g | 0.8g | 38.6g | 8.5g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 153 | 3g | 2g | 0.2g | 23g | 12g |
Buttery layers of flaky pastry, fresh from our Benugo bakery
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 284 | 8.5g | 6g | 0.8g | 28.6g | 3.6g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 352 | 8.5g | 6.3g | 0.8g | 47.6g | 22.1g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 311 | 9.8g | 6.1g | 0.8g | 32.6g | 8.3g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 233 | 0.6g | 5.2g | 0.2g | 35.9g | 14.1g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 153 | 3g | 2g | 0.2g | 23g | 12g |
Buttery layers of flaky pastry, fresh from our Benugo bakery
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 284 | 8.5g | 6g | 0.8g | 28.6g | 3.6g |
Flaky pastry with almond filling and sliced almond topping. Fresh from our Benugo bakery
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 400 | 15.4g | 9.5g | 0.6g | 39.6g | 13g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 352 | 8.5g | 6.3g | 0.8g | 47.6g | 22.1g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 311 | 9.8g | 6.1g | 0.8g | 32.6g | 8.3g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 310 | 5.3g | 5.8g | 0.6g | 40.3g | 21.3g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 116 | 7g | 6.4g | 0.8g | 38.6g | 8.5g |
No dairy here. Soya yoghurt, sliced banana, juicy blueberry, chia seeds, roasted almonds, flaxseeds and coconut flakes
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 200 | 3g | 10.5g | 0.4g | 19.9g | 16.5g |
Quite possibly the perfect snack and one popular little pot. Chia seeds mixed into Greek yoghurt with a touch of honey and topped with pomegranates and chopped pistachios
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 216 | 7.4g | 6.8g | 0.2g | 20.5g | 15.1g |
Sliced bananas and runny honey mixed with reduced fat yoghurt topped with granola and dried sultanas
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 274 | 4.5g | 8.7g | 0.4g | 35.3g | 20.6g |
Mixed berries swirled into reduced fat yoghurt topped with granola and dried sultanas
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 364 | 4.4g | 10.8g | 0.2g | 56.7g | 36.8g |
| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 208 | 8.6g | 6.9g | 0.2g | 16.3g | 10.3g |
Ultimate Bircher bliss. Greek yoghurt, 5 grain oats, chopped pistachio, almonds, dried cranberries, raisins, Granny Smith apples, sunflower seeds, honey and cinnamon
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 361 | 4.6g | 13.6g | 0.3g | 48.1g | 22.4g |
| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 157 | 4.5g | 7.8g | 0g | 16g | 14g |
| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 152 | 5.3g | 9.3g | 0g | 12.3g | 11g |
| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 145 | 4.8g | 8.3g | 0g | 11g | 9.3g |
| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 369 | 5.2g | 8.2g | 0.5g | 52.4g | 14.7g |
| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 323 | 3.4g | 10.8g | 1g | 43.3g | 17.8g |
| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 334 | 2.9g | 10.9g | 0.4g | 49g | 21.6g |
| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 323 | 3.4g | 10.8g | 1g | 43.3g | 17.8g |
No gluten snack. Buckwheat flakes with almond milk, desiccated coconut, packed full of almonds, chia seeds, sunflower seeds, apple, honey, cinnamon and passion fruit coulis
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 329 | 5.9g | 12.1g | 0.3g | 36.3g | 18.8g |
Chargrilled British chicken, slow-roasted tomato, crispy spinach and red pesto on classic ciabatta
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 13 | 61.7g | 0.9g | 0g | 4g | 4.1g |
Thick-sliced Brie and peppery rocket paired with caramelised onion marmalade and English mustard mayo on classic ciabatta
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 674 | 12.9g | 23.3g | 2.6g | 68.8g | 9.9g |
Thick-sliced Brie, crispy bacon and peppery rocket paired with caramelised onion marmalade and English mustard mayo on classic ciabatta
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 777 | 15g | 33.8g | 3.6g | 70.3g | 10g |
Free-range egg mayo, crispy bacon, Cumberland sausage and juicy tomato piled high on wheat and rye bloomer bread
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 32 | 39g | 1g | 0g | 3.5g | 3.9g |
Our most popular combination for 19 years. Shaved British turkey breast, crispy bacon, Gruyère, sliced tomato, iceberg lettuce and Dijon mayo on dark caraway ciabatta
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 621 | 8g | 35g | 3.4g | 64.4g | 3.6g |
Chargrilled British chicken, salami, thick-sliced mozzarella, green pesto, pepper tapenade, roquito peppers, tomato, spinach and rocket on khobez flatbread
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 467 | 6.9g | 27.4g | 2g | 46.8g | 7.2g |
Our vegetarian favourite. Courgette and pea fritter, beetroot, Sriracha- tahini sauce, spinach dressed with a creamy lemon and cumin spread on a spinach wrap
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 537 | 4.4g | 13.5g | 3.2g | 72.1g | 7.7g |
Torn mozzarella, slow-roast tomato, green pesto, tomato and baby spinach on onion & sesame flatbread
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 423 | 8.4g | 17.9g | 1.5g | 42.3g | 4.5g |
Thin-sliced prosciutto, torn mozzarella, grilled artichoke, slow-roast tomato, fresh basil, sliced tomato and peppery rocket with olive & caper mayo on onion & sesame flatbread
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 487 | 7.7g | 23.3g | 2.6g | 43.6g | 4.1g |
British chicken, just ripe avocado, fresh basil, spinach and mayo on wheat and rye bloomer bread
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 472 | 3.7g | 22.4g | 1.6g | 33.9g | 2.5g |
Hot smoked salmon, just ripe avocado, rocket and a lick of horseradish mayo on wheat and rye bloomer bread
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 495 | 4g | 19.1g | 1.5g | 41g | 2.2g |
Roasted sweet potato and balsamic beetroot, vegan smoked Gouda, sauerkraut, crunchy cornichon, vegan mayo, baby spinach, rye and wheat bloomer
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 587 | 6.9g | 10.8g | 2g | 64.1g | 13.4g |
Free-range egg mayo, fresh tomato, chives, spinach and a kick of wholegrain mustard mayo on wheat & rye bloomer bread
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 482 | 3.4g | 19.9g | 1.3g | 41.4g | 5.6g |
A protein powerhouse . Hot smoked salmon, miso tahini spread, pickled ginger, edamame beans, beetroot, carrot, spinach, lime and coriander mayo on a spinach wrap
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 613 | 6.1g | 26g | 2.9g | 53.7g | 4.6g |
A colourful vegetarian classic. Green falafel, hummus, tzatziki, feta, roasted red and yellow peppers, cucumber and peppery rocket on a spinach wrap
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 541 | 6g | 17.5g | 2.3g | 64.6g | 6.5g |
The vegan hero ingredient you have to try: BBQ pulled jackfruit. With chipotle slaw, vegan smoked Gouda, vegan mayo, crunchy cornichon, mixed leaves, chargrilled wrap
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 659 | 6.5g | 10.6g | 3.1g | 78.7g | 31.8g |
Curried chickpeas, sweet mango chutney, red pepper, cucumber, crunchy red cabbage, fresh lemon, baby spinach, chargrilled wrap
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 523 | 4.7g | 12.5g | 1.5g | 63.7g | 13.6g |
British chicken wrap with just ripe avocado, slow-roast tomatoes, roquito peppers, chilli tomatade mayo, spinach and basil
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 554 | 6.1g | 27.2g | 2.2g | 49.3g | 6.2g |
A dollop of salad cream in the mix makes this homemade tuna mayo sing. Paired with cucumber and rocket on a sourdough baguette
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 591 | 1.7g | 24.9g | 3.2g | 68.8g | 2.1g |
An original classic . Wiltshire ham, Emmental, Dijon mayo on springy sourdough baguette
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 574 | 7.6g | 33g | 4.2g | 68.4g | 1.5g |
A classic pairing of West Country Cheddar and Farmhouse Cottage Delight chutney with tomato and rocket on a multigrain baguette
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 668 | 13.6g | 26.3g | 3.2g | 76.2g | 14.1g |
Chargrilled chicken and balsamic red onion & peppers, slow-roast tomatoes, rocket, chilli tomatade mayo on multigrain baguette
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 618 | 2.4g | 31g | 3.3g | 70.3g | 6.5g |
Italian indulgence on the go. Chianti wine salami, slow-roast tomatoes, roquito peppers, chilli tomatade mayo, rocket, sourdough baguette
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 578 | 4.6g | 20.1g | 4.3g | 72.8g | 5g |
Hot smoked salmon, spinach, avocado, ginger quinoa, edamame beans, beetroot, courgetti, black sesame, omega seeds, cucumber and tamari ginger dressing
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 494 | 4.8g | 25.6g | 3.5g | 31.1g | 14.1g |
Packed with nutrition and now with falafels. Sliced avocado, mixed quinoa, edamame, spinach, falafel, roast butternut, beetroot, pomegranate, piquillo peppers, broccoli, omega seeds, hummus and lemon basil dressing
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 597 | 5.5g | 14g | 2.5g | 27.6g | 8.4g |
A real classic. Fusilli pasta, green pesto, slow-roasted tomatoes, Grana Padano, spinach and edamame
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 496 | 5.9g | 15.2g | 3g | 51.7g | 4.3g |
Pulled roast balsamic chicken, pesto mozzarella pearl, grilled artichoke, olives, courgetti, tomato, pine nuts, basil, cucumber, rocket, mixed leaves, sweet balsamic dressing
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 353 | 5.1g | 24.5g | 2.2g | 12.4g | 8.9g |
North African harissa chicken, grilled carrots, chermoula couscous mix, harissa yoghurt dressing, beetroot, pine nuts, pomegranate, cucumber, coriander, lemon
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 413 | 2.7g | 20.2g | 3.3g | 39.2g | 12.5g |
Beetroot falafel, grilled carrots, chermoula couscous mix, courgettes, harissa yoghurt dressing, hummus, pomegranate, cucumber, coriander, lemon
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 361 | 2.1g | 9.4g | 1.9g | 38.3g | 6.6g |
Roast butternut, avocado, broccoli, ginger quinoa mix, pickeled red cabbage, courgetti, chilli lime dressing, cucumber, rocket, omega seeds
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 345 | 2.6g | 8.9g | 1.9g | 41.5g | 14.8g |
Your daily serving of refreshing fruits packed with pineapple, orange, plum, apple, grapes, blueberries
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 217 | 0g | 5.1g | 0g | 39.6g | 23.3g |
Exotic and summery, like a holiday in a cup. Watermelon, mango, pineapple, grape, blueberries, pomegranate, lime & mint
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 122 | 0g | 1.4g | 0g | 29.3g | 25.7g |
Anytime snack bursting with sweetness
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 79 | 0g | 0.6g | 0g | 19.4g | 17.7g |
Our new healthy bites. Spinach falafel with a Sriracha tahini dip
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 148 | 1.2g | 4.7g | 0.9g | 10.8g | 4g |
Pack in your protein on the go. Free-range egg, avocado, chilli flakes, baby spinach and lemon wedge
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 146 | 1.9g | 8.1g | 0.2g | 1.4g | 1.1g |
Edamame, sugar snap peas, piquillo peppers, spinach and tamari ginger dressing with sesame seeds
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 139 | 0.9g | 10.2g | 1.2g | 8.1g | 5.8g |
Pesto mozzarella pearls, cherry tomatoes, black olives, spinach, fresh basil
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 168 | 5.9g | 8.6g | 1.1g | 2.4g | 1.8g |
Chicken, boiled eggs, just ripe avocado, edamame, pickled cabbage, chilli lime dressing and spinach
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 306 | 2.4g | 31.2g | 1.4g | 8g | 5.5g |
Protein crispbreads, with a delicious roast butternut hummus topped with omega seeds and coriander
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 282 | 2.3g | 11g | 1g | 17g | 4.4g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 34 | 39.9g | 0g | 0g | 25.3g | 0.8g |
Dates, almond, apricot, glacé cherries, raisins, coconut, chocolate chunks
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 23 | 39.8g | 0.1g | 0g | 23.6g | 3.6g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 14 | 29.4g | 0.1g | 0g | 16.6g | 4.3g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 27 | 16.3g | 0g | 0g | 12g | 1.7g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 25 | 23.4g | 0g | 0g | 22.2g | 2.5g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 19 | 42.6g | 0g | 0g | 32.7g | 0.9g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 8 | 33g | 0g | 0g | 18g | 1.4g |
Reduced sugar, with sharp fruit filling mixed with sweet white chocolate
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 23 | 63.9g | 0.4g | 0g | 29g | 2.1g |
Packed with dates, coconut and seeds. Full of antioxidants and RAW
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 218 | 4.8g | 3.4g | 0g | 32g | 20.5g |
| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 228 | 6.6g | 4.7g | 0g | 25.7g | 17.7g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 355 | 8.9g | 5.8g | 0.2g | 35.8g | 16.3g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 373 | 2.4g | 11.5g | 0.4g | 34.5g | 33g |
Light, springy sponge and a family recipe made fresh from our Benugo bakery.
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 417 | 11.4g | 5.5g | 0.5g | 47.3g | 31.9g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 225 | 6.5g | 6.5g | 0.5g | 29.5g | 18g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 508 | 13.5g | 6.3g | 0.6g | 50.2g | 35.5g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 547 | 12.7g | 6.4g | 0.5g | 51.1g | 34.2g |
Light, springy sponge and a family recipe made fresh from our Benugo bakery.
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 417 | 11.4g | 5.5g | 0.5g | 47.3g | 31.9g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 11 | 26.5g | 0.2g | 0g | 12.7g | 2.1g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 10 | 29.5g | 0g | 0g | 18g | 1.1g |
With a luscious blueberry compote centre
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 20 | 58.5g | 0.4g | 0g | 23.9g | 1.7g |
No gluten or dairy here. Vegan breakfast muffin packed with healthy seeds
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 23 | 70.1g | 0.5g | 0g | 35.7g | 4.2g |
| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 367 | 15g | 10.3g | 0.7g | 17.6g | 3.2g |
| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 328 | 14g | 7.3g | 0.6g | 16.5g | 1.9g |
Packed with dates, coconut and seeds. Full of antioxidants and RAW
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 8 | 29.4g | 0g | 0g | 21.5g | 3.8g |
| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 12 | 25.7g | 0g | 0g | 17.7g | 4.5g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 20 | 32.4g | 0.2g | 0g | 17.6g | 1.2g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 21 | 34.5g | 0g | 0g | 33g | 2.6g |
Light, springy sponge and a family recipe made fresh from our Benugo bakery.
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 19 | 47.3g | 0g | 0g | 31.9g | 0.9g |
Raw and full of antioxidants. The superfood power ball with turmeric and orange.
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 129 | 3g | 2.9g | 0g | 15.7g | 10.1g |
Packed with dates, coconut and seeds. Full of antioxidants and RAW
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 131 | 3.1g | 2.5g | 0g | 19.9g | 14.6g |
| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 144 | 4g | 3.1g | 0g | 17.6g | 10.6g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 354 | 9.6g | 6.4g | 0.5g | 35.2g | 19.5g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 570 | 14.4g | 7.7g | 0.9g | 43.2g | 24.3g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 373 | 2.4g | 11.5g | 0.4g | 34.5g | 33g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 321 | 13.3g | 4.1g | 0.1g | 16.3g | 12g |
| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 0 | 0g | 0g | 0g | 0g | 0g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 297 | 8.1g | 3.1g | 0.3g | 35.5g | 26.1g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 373 | 2.4g | 11.5g | 0.4g | 34.5g | 33g |
Light, springy sponge and a family recipe made fresh from our Benugo bakery.
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 417 | 11.4g | 5.5g | 0.5g | 47.3g | 31.9g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 387 | 3.3g | 4.7g | 0.7g | 50.9g | 32.2g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 387 | 3.3g | 4.7g | 0.7g | 50.9g | 32.2g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 234 | 1.5g | 3g | 0.5g | 27.9g | 16.9g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 219 | 4.6g | 3.6g | 0.1g | 33g | 18g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 225 | 6.5g | 6.5g | 0.5g | 29.5g | 18g |
With a luscious blueberry compote centre
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 435 | 2.2g | 6.7g | 1g | 58.2g | 23.7g |
Reduced sugar, with sharp fruit filling mixed with sweet white chocolate
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 491 | 4.5g | 7.6g | 1g | 64.1g | 29g |
No gluten or dairy here. Vegan breakfast muffin packed with healthy seeds
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 510 | 3g | 4.6g | 1.2g | 70.4g | 35.6g |
Made by hand in our bakery every day
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 493 | 3.3g | 7.6g | 0.6g | 65.9g | 29.5g |
Layers of cholcolate and salted carmel on a bed of biscuit crumb
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 437 | 22.3g | 4.7g | 0.4g | 18.3g | 12.7g |
| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 445 | 18.7g | 5.3g | 0.5g | 29.7g | 21.1g |
| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 0 | 0g | 0g | 0g | 0g | 0g |
Shots of flavour for nutrition on the go
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 65 | 0.1g | 0.6g | 0g | 15g | 13g |
Small bottle, big boost
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 129 | 0.7g | 2.5g | 0.1g | 19.1g | 12.7g |
Good things come in little packages
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 53 | 0g | 0.2g | 0g | 11.9g | 8.4g |
With Vitamin A for vision, skin and hair health
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 43 | 0g | 1.4g | 0g | 9.6g | 8.7g |
Highly aromatic, with Vitamin C and turmeric for gut health
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 52 | 0.1g | 0.8g | 0g | 11.8g | 10.6g |
Made from all natural fruit purée with no added sugar or flavourings
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 116 | 0.1g | 0.8g | 0g | 28.1g | 24.8g |
With Vitamin A for vision, skin and hair health
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 46 | 0g | 1.4g | 0g | 10.2g | 9.1g |
Highly aromatic, with Vitamin C and turmeric for gut health
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 59 | 0.1g | 1g | 0g | 12.9g | 11.8g |
| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 105 | 0.3g | 1.3g | 0.1g | 24g | 22.5g |
| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 3 | 41g | 0g | 0g | 36.2g | 3.4g |
| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 0 | 33.4g | 0g | 0g | 29.8g | 1.8g |
| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 0 | 36.2g | 0g | 0g | 31.1g | 3.2g |
Made from all natural fruit purée with no added sugar or flavourings
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 96 | 0.1g | 1.5g | 0g | 22.1g | 19.8g |
Made from all natural fruit purée with no added sugar or flavourings
Show nutritional information| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 106 | 0g | 1.4g | 0g | 24.9g | 20.2g |
| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 101 | 0.1g | 0.5g | 0g | 24.7g | 21.5g |
| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 197 | 3.2g | 1.7g | 0g | 41g | 36.2g |
| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 140 | 0.2g | 0.7g | 0g | 33.4g | 29.8g |
| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 148 | 0.2g | 1.2g | 0g | 36.2g | 31.1g |
| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 147 | 1.7g | 5.2g | 0.2g | 25.2g | 19g |
| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 112 | 0.2g | 0.3g | 0.1g | 27g | 24g |
| Kcal | Sat. Fat | Protein | Salt | Carbs | Sugar |
|---|---|---|---|---|---|
| 162 | 0.2g | 1.7g | 0g | 38.8g | 34.7g |
FREE Wi-Fi Access
Disabled Access
Baby Change
Disabled Toilet